F45 is actually a life changer! Its like having personal training and the benefits of a group/community all in one. The owner Karen Loader is extremely passionate about what she offers, shes passionate about the people and shes passionate about results. The trainers are amazing and always push you to do better than you think you can. You cant get better than this!

It’s taken me many years to find an exercise regime that works for me, and I couldn’t be more grateful that I’ve found F45! I look forward to every session and yet somehow the 45-minute workout just flies by. The trainers (Ayanda, Bev and Thane) are unbelievably dedicated, encouraging and FUN! I can’t recommend F45 enough…

F45 Bryanston is one of the best training experiences I have had to date. It offers a safe, fun and professional environment to train. The trainers are qualified and the class interval training is not only physically demanding but rewarding. Because it is a premium product, the classes are full with like minded people without egos who want to achieve their fitness goals. Definitely recommend F45 Bryanston to anyone looking for a fun, safe and professional boutique gym

An incredible group of people, from members to owners. The day I walked in, I was greeted by my name without introductions, was given a warm welcome and was looked after during my workouts. I love the energy the trainers bring to each session, which makes you return for more.

Should you looking for the ultimate training experience, I highly recommend F45 Bryanston.I have been training there for almost 6 months and my whole body has transformed as well as my fitness levels going through the roof.What I however love most about F45 Bryanston are the amazing trainers who treat each one of us like family and give so much positive energy out in all their classesA huge congratulations to the whole F45 team

What a great experience! The trainers are very friendly and ready to help you from the get go. The uplifting atmosphere really changed my exercising experience.

Love the interval training, coaches are so supportive and you can go on your own steam. Great workout and lovely club! Owner is hands on, you won’t be disappointed.

F45 Bryanston has definitely brought a new dynamic to my training. As a runner, I was never focused much on “indoor training” however since i joined F45 Bryanston this has changed. Initially I thought of only attending a class twice a week and now find myself attending five days a week. I would highly recommend F45 Bryanston to anyone who is keen on a lifestyle transformation, the trainers ensure that you push yourself each class and most importantly they focus that your form is correct while you train the various muscle groups. The music is always on point too. Oh and not to forget the Vibe that Ayanda brings each morning is just epic.

F45 Bryanston changed the way I work out and has ultimately gotten me fitter, stronger & toned ! The team are so friendly, supportive and professional.I wouldn’t want to train anywhere else.Highly recommend:)

What an awesome studio and group of trainers, chilled, fun, super knowledgeable. Honestly one of the best workouts around and a great vibe to do it in. If you’re looking for a change, check them out for sure.

Absolutely love my F45 journey thus far! Something for everyone no matter your fitness level/ strength. The coaches are amazing, supportive and attentive.

Absolutely LOVE F45 Bryanston sessions! It’s the only way to push yourself with different workouts daily, great music, new equipment and an awesome group of trainers

An awesome place to train and get a good workout! The trainers are epic, friendly and encouraging. I always leave with a smile. I highly recommend this place!

What a fantastic way of training!!Every workout is different, never getsboring, each session is demanding whilst alsoso much fun. It feels like you are training with a personal trainer but this is on steroids.F45 forever.

Hate love relationship with this place... It hurts but I keep going back! Surprised what I am able to do compared to two months ago! Trainers are great!

They really help you stay motivated and get a great workout in! I would definitely recommend them to anyone looking to change up their exercise routine :)

12/10 would recommend!The trainers are great - they’ve made me feel really comfortable and are very knowledgeable, super organized and just feels like the best use of 45 minutes.

The instructors are well qualified and ensure the exercises are done correctly. They keep the energy up and make it a fun place to train. Thanks Ayanda, Bev and Thane. Please never leave! The classes are great, well sanitized and I come as often as I can.

I absolutely love this place. The studio and equipment is great, the coaches are awesome and all around good vibes nje. I love the efficiency - that I can just quickly pop in and do what needs to be done with no dilly-dallying. Its really effective 45mins.The workouts are diverse and challenging,like every day is a suprise. The coaches push us, in a very supportive manner. My strength has literally grown from strength to strength since I started... You see what I did there 😉. I cant wait to see the ongoing improvement, as they keep changing up the programme.

Great concept; great staff; excellent executed product.

After only a few visits, it is clear that they have a skilled, dedicated team who work with individuals, pushing and encouraging us to succeed.

The workouts are fun and challenging! I absolutely love the trainers, they are very friendly and helpful.

Definitely the gym to visit if you are looking for a great workout….Bonus is having fun while doing it!Nothing beats training with people that have as much energy as the guys at F45 Bryanston.

Really a wonderful experience and a great way to train safely

A great training experience that offers the full package. Trainers that are professional and engaging. Great use of tech to take your fitness to another level.

This is a great F45 gym. The space is nice and open ans the trainers are really motivating. They are also putting in place a lot of health and safety protocols to keep everyone healthy.

Amazing team and leadership! Love the enthusiasm and motivation!

Staff are brillant ! helpful with monitoring form and giving LOTS of encouragement!

Highly recommend F45, regardless of your level of fitness. The Bryanston team and setup is great.- workouts are suitable to all needs - i.e. a combination of cardio, strength, mobility etc.- timetable is accommodative (morning and evening sessions)- trainers are highly knowledgeable, interactive and make the sessions an all round fun time- the workout will get the most out of you

Love it!Love the team!Love the routines!Love the sweat!Love the challenge!Just LOVE LOVE LOVE.

Simply the BEST place I have trained, period! Since starting at F45 Training in Bryanston, I have fallen back in love with exercise again. Not only are the workouts epic but F45 has helped me totally smash my fitness goals. I have more energy, Im eating better and noticing changes I never thought possible. The staff/trainers are awesome and always willing to help too. This place truly is team training, life changing! Cant recommend them enough!

I have really enjoyed all the workouts and trainers energy.

The F45 experience has brought back my love for fitness and exercise. The trainers are excellent, vibe is fun and social, equipment is in good condition. Absolutely love it.

Great, structured workouts and friendly instructors.

I have had unbelievable results from the all body workouts. The vibe in the studio is motivating and the sessions are run professionally. There is always someone to assist with the exercises and advice regarding your goals.Thanks F45 Bryanston Team

Best 45 min workout out there. Trainers are super motivating and positive. Workouts are well thought out and amenities are great.

I have never enjoyed gyms and this is so much more. Its differemt every day. Easy to book and sign up and such fun

Great workoutGreat environmentYou really get a good sweat, and the times goes really quickly.The trainers are all awesome and really helpful with correcting your form and pushing you

The trainers made an effort to learn my name the moment I walked in the door which made me feel at home in seconds.I love the energy and enthusiasm F45 Bryanston carries with it which motivates to me to be there even when it’s the last thing I feel like.

F45 is in a word, AMAZING! I love the intensity of the sessions and the trainers are always so professional, enthusiastic and encouraging!

Its amazing!

Love the F45 Bryanston vibe and the training and team are the best. Don’t delay joining you will be sorry if you do. 💪🏻💪🏻💪🏻

Great place to get your daily dose of exercise!Friendly instructors with functional programmes that change frequently.

Very enjoyable and energetic experience!

Absolutely love training at F45 Bryanston! Such a fun & energetic bunch.

The best gym and the best team! Love every session at F45 with the Bryanston crew!

What a great place to be and work out!

Awesome workouts with an amazing team! Soooo happy Joburg finally has an F45!!

Absolutely love the training and the vibe!

Best workout in town !

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