I am someone who has struggled with acute back and neck tension due to stress. As a result I have had to take muscle relaxants as well as have many visits to the physio and osteopath. Since joining body tech because of the nature of the EMS training and the way it activates the muscles, it has left me with no tension and cut my costs as I don’t need to see the physio anymore for those knots in my back. The weekly workout leaves you feeling exhilarated after each session and gives you the same happy endorphins you get at the gym in just 20 minutes, while toning your body and strengthening your core. I am big girl and find losing weight a extra bonus since choosing body tech as my weekly workout.

Could not recommend Bodytec Dainfern more! Savannah makes sessions fun and is super friendly and chatty. She does a great job of explaining and also pushes you to always achieve stronger, harder moves so that you are always challenging yourself. It really is a fully body workout and I love every minute!

Absolutely love the experience. Savannah also did a great job in making sure I fully understood the process and expectations.I highly recommend Bodytec, where you can experience the EMS equipment. Cant wait to see the awesome results!!

Bodytec Dainfern is the best money I have ever spent on myself. Being a new mommy, time for exercise is limited, making bodytec the ideal training! I would recommend it to anyone.

Bodytec is BY FAR, the best investment in fitness Ive ever made! Besides for the fact that its only 20 minutes a week, the best part is you actually FEEL your muscles working. EMS training stimulates 90% of your major muscle groups simultaneously - and believe me, you definitely feel it! If youre short of time, motivation (or are even just worried about Covid compliance in a bigger gym)... give Bodytec Dainfern a shot. Savannah is an awesome trainer and allows you to push yourself as hard (or as gently) as you would like. Having been with Bodytec for a couple of years now, I cannot recommend it highly enough!!

Great place for a full body workout.if Gym its no longer your thing Bodytec will be your next saver

With new equipment and a new owner my sessions at bodytec Dainfern are thoroughly enjoyable.

Thoroughly enjoying our sessions at Bodytec! Super friendly and thoroughly professional trainers. Clean and attractive facilities.20 minute sessions that work every muscle (especially the spots us ladies obsess about!)Exceptional value for money.

Been going for a few weeks now and all I can say is that it is INCREDIBLE! Not only a whole body work out, but really something that pushes you to your limit - which is great! As for the team here, I dont think theres better. Kind and their willingness to push you is infectious! Its also super clean and the music selection is pumping! Definitely worth a try!

Amazing 20 min session once a week! Amazing team of qualified trainers that will help you achieve your goals!

Amazing body tec! Was trained by Monique and she did an excellent job. Lots of fun, would definitely go back

Sign up! Worth every cent. Great owner and staff

Ziyaad is the best! Always amped to have a session with him. He is very energetic an I can see he has a passion for what he does.

Ziyaad Osman is an amazingly inspirational and Dynamic Trainer. The best Investment ever.

Ziyaad is fantastic! A great instructor, who knows how to get the best out of you! Bodytec has changed me; I have been going for almost a year and a half and I keep getting stronger by the day. Thank you, Zi!

Zee personalises my sessions by playing my favourite hits. This coupled with his brilliant combination of exercises, makes the pain worth it... Try it out, try him out :)Kgabi

Still hard to believe what you can achieve with just 20 minutes a week!

Ive been going to Bodytech Dainfern for almost a year and can strongly suggest it to anyone at any age. I suffer from chronic neck and shoulder pain and Bodytech has strengthened my core incredibly and releases the tension in my upper back / neck area. My trainer Zee turns all the exercises, especially the: HOOOOOLD (read pain....) into so much fun. Although I cant walk for two days after, I keep going back for more! Absolute MUST!

Great workout. It goes so quickly. Ka pow!!

Love it, Ziyaad really pushes me each week. Having trouble missing a session!

Great customer service

The BEST Training Experience , Michaela is the BEST