Ive been going to this gym for about 4months now and seeing great results. All of the trainers are great, friendly and really motivational throughout the session. I love them so much I signed a year long contract!

.I am still new to EMS Training, I have completed a month trial period and have enjoyed how professional all the Staff are at Bodytec City Bowl. I am enjoying the training - it takes some getting used to but I am hoping this will help me kick start my fitness again. I am a bit overwieght right now, but my main intention is to tone up. This seems to be a good way to get the ball rolling.

If you’re anything like me, finding the motivation to bust your butt at the gym is not high on the priority list; I highly recommend BODYTEC.I recently started my BODYTEC sessions at their Cape Town City Bowl branch, and it has been a great experience from the first day.I have already felt a significant difference in my energy during the day, and I am not struggling with lower back pain anymore.After five weeks of dedication to BODYTEC training, it’s safe to say I’m hooked. It’s fast, effective AND fun. It fits perfectly into my super busy schedule as you only have to train for 20 minutes once a week with BODYTEC.

Bodytec has been absolutely life changing. As an actress and presenter and now a new mom I have a crazy schedule. Bodytec has allowed me to maintain my fitness goals with just 20 mins a week (sometimes that’s all I can manage to fit in) and the incredible team at Bodytec city bowl have helped me get into shape for many movie roles and keep me fit and strong to meet any challenges that life or works throws at me. My Bodytec family has been absolutely amazing with my postpartum training helping me bounce back fitter and stronger than before.

As a runner and gym fanatic I have never experienced anything like this before. My instructor was fantastic. He explained everything in great deal, before we started. After my assessment, I was put into a special suit to and connected to the EMS machine. It was an intense full body workout, and no doubt I will be very stiff tomorrow. For those of you that hate the gym or battle to fix exercise in because of time constraints, this workout only takes 20 minutes! Who doesnt have 20 minutes? You could even do this in your lunch break. The best part about strength training is the impact it has on your metabolism. The more muscles you have, the faster your metabolism will be. Why not give it a try.Bridget KnightShift1degree

Best Bodytec!

Awesome vibe. Great trainers

I never thought I would enjoy exercise as much as I enjoy Bodytec. Really enjoy my sessions with Riaz and Khumo, and look forward to my session each week!

What a fantastic way to train quickly once a week! Really efficient Training for the whole body! Every trainer keeps you safe and motivated during the short but intense session of 20 minutes. Also the nice atmosphere in the studio is highly recommended! Looking forward to the next session!

I signed up for Bodytec at the City Bowl branch. Im flexing muscle and can definitely feel the results. Great venue and a great team of trainers who do what they do with the best skill and guidance. Super impressed!

Since staring my journey in February 2018, Team Bodytec Citybowl transformed me into a more lean & mean version of myself! Only 20min a week makes a HUGE difference and the results are amazing with the guidance and motivation provided by this excellent Team!Keep up the great work and assisting us in our transformation journey, 20min at a time!

The team at Bodytec Brooklyn is always polite, hospitable and accommodative not forgetting professional. I have really enjoyed my training with them so far. Keep it up!!!

I love and look forward to my weekly BODYTEC workouts. Fun and highly effective. The trainers at the City Bowl knowledgeable, professional and just great people.

Love the efficiency & effectiveness of training here! Very smart facilities!

Great staff and service. Great results

What a great experience. Nothing comes close to giving you the kind of workout that Bodytec achieves. The technology speak for itself, but what makes Bodytec City Bowl special is the staff!! What a great atmosphere and depth of knowledge. Riaz, Alex and Nigel you guys are 10 - stars!

Visit most Tuesdays. Staff are great.

The perfect exercise for someone that doesn’t like the gym and has little time!The staff at Bodytec City Bowl are great: always motivating and making sure the exercises are done correctly.

Excellent service from the bodytec team. I have been a client for 3 years and very happy with the results i see. Riaz, Nigel and Emile are all excellent trainers and always brighten my week with their positive attitude and motivation. I love my bodytec family. From Nehna Singh

This awesome 20 minute a week EMS training is all you need for an overall full body workout.

Riaz and Nigel push us sooo hard every week. Lovit! 😉

EMS @ Bodytec is the way to go! The trainers, statf and warm are top class and very professional! I’ve been with them for 2,5 years and will stay a client for many more! I saw results after 4 weeks already!

Recommended by Carishma, tried it and loved it !

I really enjoy working for BODYTEC Citybowl theres always a positive atmosphere in the studio and we supporting our client in the 20min workout

Excellent service and very friendly staff!

Staff is quite helpful and understanding.Best workouts ever

Everyone says this is cheating but it honestly gets the job done. I feel stronger doing this and it gives noticeable results.

The highlight of my week. Great Team at City Bowl keep up the good work.

Great workout to strengthen your core and help fight back pains...

Best workout experience every time!!!

Wonderful exercise spot.Alex is a great trainer.

Fantastic

Quick workout with amazing results!

Great team..

Awesome new training technique!

A must for any busy employee