Great work out
This is a great Crossfit gym with very supportive trainers and members.They cater for all different levels of fitness levels and help you reach your weight goals and build both physical strength and inner confidence.I thought Crossfit would not be for me as I thought it was more about muscle building than losing weight but on the contrary I have not achieved this level of lost cm and weight loss while gaining strength with any other form of training.I highly recommend trying this gym out - it is true value for money as you won’t find this level of commitment and investment from trainers anywhere else.
Its a place where you will challenge yourself and your body, in a fun and safe way. Brilliant box.
Great gym