user
BODYTEC Steenberg
Westlake Lifestyle Centre, 14 Westlake Dr, Tokai, Cape Town, 7945, South Africa
Appearance

Comments
Ge
Review №1

Andrew’s team at Bodytec are extremely professional, dedicated and patient, making each booking a worthwhile session. Their studio always has a pleasant atmosphere but a serious approach to the workout. I’d recommend Andrew and his team to anyone looking to improve their strength training.

Ji
Review №2

After not being at gym because of COVID in 2020 and being also too anxious about going back I decided to try Bodytec. Although I had heard of it many years ago and to be honest didn’t think it would “do me any good” I decided to give it a try and WOW am I thrilled with the results so far. Only after 10 sessions can I see not only a difference in my Physic but it has helped me so much in strength and in my golf game so much so my husband not wants to give it a try. Even my back pain is so much more manageable now my core is getting stronger. I am so happy I joined.

Ci
Review №3

Amazing training in a safe space! The owners went that extra mile to do advanced Nanolife sanitation lasting 90 days!! Best place to exercise 💪 👌

St
Review №4

Awesome journey Andrew well done

Ca
Review №5

I recently joined Bodytec Steenberg. Absolutely love it. After only 5 sessions I can already see and feel a difference. The instructors are profession in all aspects and its great that I can work at my own levels of strength. The 20 minute a week workout fits in perfectly with my busy lifestyle. Cant wait for my next session.

An
Review №6

Ive been a member of Bodytec Steenberg for nearly two years. The workout is great and I am thrilled with the results. But mostly I enjoy going because Andrew and his team are the best. The environment is welcoming and they have built up an incredibly nice community. I highly recommend it.

Ac
Review №7

The concept takes some getting used to, particularly if you are used to more traditional forms of exercise, but the instructors are patient, professional and skilled. I was dubious at first, but once you get over the leotards, tech jackets and the weird positions they put you in, the results are undeniable - after a fairly consistent weekly appointment for the last couple of months, im back to trail running with little to no knee pain thanks to focused strengthening of the muscles around the knee, and improvement in my core strength has seen me rock climbing at grades I havent climbed in 20 years. I can strongly recommend the training concept, and in particular the team and services at Steenberg.

An
Review №8

I have only been 3 times, so I am still a newbie. The staff are so friendly and encouraging. The nice thing is you work at your own pace. The more you push yourself, the more you will feel the results. I can already feel a difference.

Ch
Review №9

I have been at Bodytec Steenberg for years. The trainers are excellent and they always keep the clients needs in mind. It is a happy, caring environment. I love the all-over 20 minute workout which has helps strengthen my core.

Da
Review №10

I love the vibe of this place - really friendly and knowledgeable trainers have helped me with conditioning and strengthening. The intense 20 minute workouts fit into a busy schedule perfectly. It it worthwhile? For me, absolutely.

Dr
Review №11

Body Tech was a life saver for me as a working Mom of three boys who had always been strong, fit and healthy but who just found it increasingly impossible to remain strong, fit and healthy given the increasing pressures of life. I love going to Body Tech Steenberg and have been there for a few years now. The team of trainers and the owner have become my friends, reminding me of the importance of prioritising being fit! I cant recommend body tech Steenberg enough! I love it!!!

Gl
Review №12

And absolute revelation! Instructors are professional, helpful and engaging. Schedules are flexible to suit your availability. Results are noticeable within a very short time. I never miss a session! Love it!

Tr
Review №13

Great place. Great workouts. Friendly and helpful staff.

Ca
Review №14

Friendliest bunch of people anyone could wish for - especially during any torture session! Also extremely accommodating and efficient regarding changes to ones time slots. I love the trainers at Steenberg and Andrew, always making one feel welcome and special.

je
Review №15

Been going here for years. Small staff turnover shows a happy environment. Love the all-over 20 minute workout in a relaxed space that would take an hour in a busy, noisy gym! The exercise definitely helps strengthen me for cycling :-)

Li
Review №16

Awesome!! Excellent experience. This workout on a near daily basis would have stunning results on ANY body.

Ad
Review №17

Love that it is low impact and the results are visible. The trainers are great too. They make you feel welcome and give you that sense of achievement.

Fr
Review №18

I have joined Bodytec a number of years ago and find the trainers consistently very friendly and professional. It works perfectly for me and keeps me in shape with only 20 minutes a week :))

Fa
Review №19

After suffering from a debilitating rotator cuff injury for some months, the team at Bodytec Steenberg has helped me to gain full mobility and strength of my arm again and I cannot thank them enough! Well done Team Bodytec!

Ta
Review №20

My daughter was referred to Bodytec a year ago. She had severe low muscle tone as a baby/toddler and her Lyno therapist suggested that she attend Bodytec as several of her muscles were just not firing. She is now 20 years old. She did Bodytec for 6 months and it helped hugely to awaken neural pathways that had never been activated.I decided to join in the fun and found it has helped me too. I have always been fit - I dance and do yoga as well as Pilates, and love my sup boarding but I am continuing with Bodytec to firm up all the bits that have gone soft during menopause! It has really helped with that.The Steenberg team are a delight and make the work feel like play, but trust me, they work my body every Friday. Its a great way to build strength and its all over in just 20 minutes. Well done Steenberg team - you are the best!

As
Review №21

Best workout, friendly, fun and knowledgeable trainers. I highly recommend you give Bodytec Steenberg a try! Youll get hooked!

TA
Review №22

I have recently joined Body Tec in Steenberg due to increased laxity in my joints and nerve pain. The few sessions that I have attended provided me with the strength I need , specifically for my knees and nerves in the back. I have had no need to go to the Chiro and am already walking faster, with the ability to stand straight up. No impact or pain comes from the sessions and I am able to work at my pace with a personnel trainer (who all are so enthusiastic and motivating). I look forward to many more sessions as I know it is only going to improve.

ki
Review №23

Love the new location and studio design. Trainers always friendly and ready to inflict some much needed pain. Missed training over the past few months and noticed a quick decline on my muscle tone. Tried the local gym a few times but much more of a Bodytec kinda gal.

Lu
Review №24

I love bodytec! Been doing it for 2 years and definitely see results. The steenberg team are professional & friendly too. I can highly recommend them.

Ch
Review №25

An amazing team of friendly, motivational and all-round kickass trainers. The experience is personal, and the results are noticeable. Im on board for the long run!

Ki
Review №26

I’ve been with Bodytech Steenberg for 2.5yrs , I love it absolutely love it. I’ve introduced most of my friend to Bodytech and they now realize just how awesome it is. Time is our most precious commodity, our lives are busy being parents , life in general is hectic , the days of walking on a treadmill for 20mins and then starting my workout is long gone. I courage anyone and everyone to try it . 💃🙌🍾

Su
Review №27

Professional and at the same time warm and friendly. Great venue and decor, love the NY industrial feel.

Ry
Review №28

Amazing Technology, friendly and very helpful staff. Andrew is 1st Class.

Re
Review №29

This is my sport - 20 minutes and done! Nice vibe, great people. And it helps.

Na
Review №30

Loveliest trainers. Excellent workouts

Er
Review №31

Great bunch of Guys and Girls, professional and friendly. Excellent training results too!

Je
Review №32

After many years with a knee injury, my sister in Johannesburg told me about Bodytech. I used to struggle daily - even with walking. I came back from my holiday to Mauritius in January and immediately joined Bodytech in Steenberg. Most of my training has been with Alex who I love. He is aware of my knee problems and adapts the movement to suit me. Not only do I look forward to all my weekly sessions - I am very happy to say that I am already walking further and faster each day. Bodytech is helping me strengthen my muscles. Thank you!

Lu
Review №33

I have been at Bodytec Sternberg for nearly 3 years. Love the 20 minutes and the results!

Ca
Review №34

I have been going to Bodytec for a couple of years now. I look forward to my 20 minutes and enjoy the professional but friendly nature of the trainers.

Ca
Review №35

Jarryd, Pauline and Karen are great trainers. Really enjoy Bodytec Steenberg.

al
Review №36

Great exercise , wonderful staff , worth every penny

Ge
Review №37

Lower back stiffness is a thing of the past since joining Bodytec Steenberg. Minimum investment in time and huge return in general health and fitness.

An
Review №38

Ive been training at Bodytec Steenberg for about 18 months now - each time so far has been a good experience.

Ma
Review №39

Great all in one fitness solution!!

Ka
Review №40

Great Studio with friendly trainers!

Na
Review №41

Brilliant place to work out

Ha
Review №42

Fantastic best workout ever

Information
12 Photos
42 Comments
5 Rating
  • Address:Westlake Lifestyle Centre, 14 Westlake Dr, Tokai, Cape Town, 7945, South Africa
  • Site:http://bodytec.co.za/bodytec-steenberg
  • Phone:+27 21 702 4085
Categories
  • Gym
Working hours
  • Monday:6AM–7:30PM
  • Tuesday:6AM–7:30PM
  • Wednesday:7:30AM–1PM
  • Thursday:Closed
  • Friday:6AM–7:30PM
  • Saturday:6AM–7:30PM
  • Sunday:6AM–7:30PM
Accessibility
  • Wheelchair-accessible entrance:Yes
Similar organizations