Its a great gym experience! Groups are small so instructors can assist everyone at their own level. Its a comfortable place where everyone is supportive and ladies from everywhere can feel comfortable to let their hair down, blow off some steam, have a great laugh and empower themselves with new skills. Instructors pay attention to injuries and provide alternative moves to accommodate you. They also push you to achieve your best. Its been an awesome experience and Ive grown so much stronger in a few months!

A fun way to challenge your body and skills with a group of talented and supportive women

So much motivation and achievement with every class 😍