For the first time in 10 years I was able to do a detox/cleanse! I always fail due to lack of motivation, lack of support and lack of the “know how”. Despite my scepticism I did the 4 day Kitchari cleanse with Elanie and I am not going to lie: It was tough!!! However, all the support and motivation she gave made it a walk in the park. I would definitely do it next season again. I feel like I can conquer the world!
My first session was wonderful, informative, kind, encouraging, understanding, and motivating. Ayurveda seems to me to be a very gentle, loving, accepting approach to life - or maybe the teacher is very skilled - or both.