Chris is an excellent personal trainer. I have been training with him for over a year now. My strength and fitness levels have increased substantially. The training is varied and tailored to ones personal needs and goals.

Chris has been my trainer for the past year and in that time I’ve made significant gains in strength and mobility. I’ve had knee and shoulder related injuries that Chris has helped me work through. Chris also has the knowledge needed to train and realize results with a hard gainer such as my self.

Chris’s personal training sessions are focused and varied, ensuring you don’t get bored and complacent. I appreciate the fact that he checks each exercise is done correctly thereby achieving maximum benefits.

Excellent trainer. And also gives good advice about protein shakes as well as good balancing diets.