Over the past few years, Alex has transformed the way I approach exercise and nutrition. He is highly skilled as both a trainer and motivator. His training is always mindful, intelligent and fun. I cant recommend him enough!!!

If you are looking for someone who believes in you and supports you wholeheartedly on your health and fitness journey, Alex is your guy! He tailors his offering and builds your workouts around you. Not only is he SUPER knowledgeable, he is also a really great guy!

Alex has been an inspiration to work with and his calm and uplifting encouragement helps me feel good about myself and my exercise plan. His knowledge and support has created a safe space for me to change my attitude towards food and exercise