The massage treatments are very professional, untraditional (she does not stick to a set program), focused and purposefully excellent. I have been fortunate to travel the world on leasure and for sporting events. And has received a variety of massage treatments, but Laurens massage treatments 60/90mins is my new benchmark. Her deep understanding of the connectivity of each muscle and the tension it holds and how to/where to focus, has been refreshing and well worth going back regularly. With her Yoga background she offers freely advise on how to maintain the released muscles and how to strengthen them. I highly recommend Lauren!
The amount of knowledge that I have obtained With Lauren Stanton is life-changing. Thank you so much. I really appreciate the depth of knowledge and experience. I have grown an enormous amount intellectually, spiritually and emotionally with her hands on approach to guide and give the gift of yoga. I appreciate the clarity , commitment and broad knowledge and experience. Once again, it is more than just an experience, it is a life affirming experience. I highly recommend Lauren and her new ballito based studio “the yoga studio
A beautiful sanctuary in the heart of Ballito. Finally a HOT yoga studio on the north coast! Run by the talented and attentive Lauren who applies small corrections to your posture when necessary.Change rooms and showers are clean and private. Lauren is also an incredible sports masseuse. I highly recommend The Yoga Studio Ballito!
An truly incredible experience. The studio is a sanctuary; it’s an ideal escape from the day to day bustle of Ballito! Lauren has very calming and gentle presence about her and about the way she conveys her knowledge and expertise of her practice. I urge all those who may be sitting on the fence undecided to immerse yourselves into this studio and all it has to offer.
Beautiful studio with amazing views and great change rooms. Lauren is a very attentive and experienced instructor, her classes are really good. Sculpt with Jade made me sweat and stiff for 2 days! I look forward to many more sessions at this studio.
Look no further than The Yoga Studio in Ballito for quality yoga on the North Coast. This is the yoga studio for real yogis...gyms and health clubs simply do not compare. Beautiful space with lovely showering and changing facility, free and secure parking and good vibes aplenty!
Relaxed, welcoming studio. Lauren always spends time with each student individually. Great classes.
Love this amazing space. Not many places you can be part of the beautiful sunsets, watch a Yellow Billed Kite catch something midair or enjoy the world waking up while doing hot yoga.Thanks Lauren🙏
A talented lady who is very good at what she does! Passionate & bubbly too! The Yoga Studio is an awesome space with beautiful views from the large windows of the studio. It includes showers in the changeroom & Lauren also has a treatment room for massage. Highly recommended.
What an awesome experience. I am challenged every time to do better. The attention that Lauren gives as she teaches is priceless and effortless.
So thrilled to have a hot yoga studio in Ballito. I’m 100% addicted! Lauren is a phenomenal guide during practice and the views are definitely above average.
Inviting and peaceful. Blessed to have a studio like this in Ballito.
I love this place, I finally feel like I have found my home in this Studio. What an awesome practice. I’m hooked. It’s the “Heat!”
Favorite place 💕✨ most amazing classes and so much love in this space.
Incredible new yoga studio in Ballito! Stunning views, beautiful space and awesome instructors. World class!
Awesome yoga studio, beautiful, serene and calming with excellent hands-on instruction
Thank you Lauren for providing a lovely, calm and tranquil space for one to unwind and let go of the busy-ness of the outside world!
Such a beautiful studio run by my beautiful talented daughter ! Wishing her all the success in the world! My guru 🙏🕉namaste.
Beautiful Space, with great views and an amazing yoga teacher. Double thumbs up lauren!
What an amazing studio with such a great view! Thanks for an awesome evening yoga class!!!
Loved my visit to the studio whilst on holiday, look forward to more classes on my next visit 🙏
Lovely instructors and a studio with great vibes✨
Beautiful space with a beautiful energy and incredible yoga💜💜💜
Beautiful location and a warm, welcoming environment!
Yoga teacher and view amazing