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JEFF
1 Wolfe St, Wynberg, Cape Town, 7708, South Africa
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Comments
Li
Review №1

JEFF is an amazing option, especially if you have long working hours or other commitments and traveling. A variety of exercise options are available any time of the day or night and the 1on1 program adds motivation and accountability.

Ja
Review №2

Incredible support and team. definitely keeps me motivated

Cl
Review №3

Great results, really recommend Jeff

An
Review №4

Jeff Together is the best fitness family ever. All the coaches are super involved and the classes are super fun and challenging. Life changing!

Ki
Review №5

I have loved my Jeff journey so far. I have just completed the 1 on 1 programme with coach Jethro. I look forward to continuing.

Se
Review №6

Excellent service by by remote coach Louis and I was provided a simple to follow routine in terms of both food and training schedules.The cost saving on my food bill (which admittedly included a fair number of take-outs) has actually largely covered the cost of my 14 week JEFF program.I’m currently just under half way through the program and I’m about 7kg lighter and feeling great!I would highly recommend JEFF as an easy and effective way to maintain accountability on your own fitness journey!

St
Review №7

I love the Jeff life

Do
Review №8

The support of the people is amazing!

St
Review №9

Ive done two online Saturday exercises and enjoyed both of them. As a novice exerciser I naturally found it tough going, however I could exercise at my own pace.

Je
Review №10

Johnos eFitness helped get me out of the rut I found myself in when I turned 50. Coach Liz made all the difference in keeping me motivated and moving forward as I adjusted my nutrition and exercise regime. I am more mindful now. I managed to lose 12cm around my waist and drop 2 dress sizes. I am more confident and have more energy. A fantastic programme.

Ad
Review №11

Signing up was the best thing I did for myself. Having the support of a coach and someone who actually motivates you to push is a rare find. Liz has been fabulous and has kept me going

Jo
Review №12

So addictive, loads of fun, really good coaches and amazing team! Loving every minute

Il
Review №13

Best fitness platform

Sa
Review №14

A wonderfully effective tool for weight loss and improving your overall fitness and strength. Custom based for your needs. Something I will use for the rest of my life.

Dw
Review №15

I have been following the JEFF programme for 3 weeks now, 4 to go. The results that Im already seeing are amazing. Working a lot of night shift, you tend to eat whatever is easiest, since joining I have become more diligent at preparing my meals ahead of time and am sustained throughout my shift. With the meals I am also able to switch between my day and night routine without too much hassle.I have also gotten into a routine of going to gym while on night shift and am finding that Im getting better quality sleep and feel energised to work through the night.

To
Review №16

3 weeks in and Im already feeling more motivated and focused. My energy levels are up and already feeling a massive difference in my overall health and mental well being.

Al
Review №17

This program has forced me to look closely at all the bad habits that have crept in over the years. The fact that it can all be done in your own time and at home, has really been a lifesaver! eFitness Faculty has the winning formula.

Jo
Review №18

Love it!

Mi
Review №19

If youre looking for something to change the way you think about healthy eating and exercise, as well as hold you accountable to achieving your goals, Johnos eFitness Faculty is for you.

An
Review №20

Awesome.

Li
Review №21

Awesomeness

Sa
Review №22

Great workouts!

Je
Review №23

Absolutely life changing!

Ni
Review №24

Awesome!!!!!!

Information
34 Photos
24 Comments
5 Rating
  • Address:1 Wolfe St, Wynberg, Cape Town, 7708, South Africa
  • Site:http://www.jeff.fitness/
Categories
  • Gym
  • Personal trainer
Working hours
  • Monday:8AM–5PM
  • Tuesday:8AM–5PM
  • Wednesday:Closed
  • Thursday:Closed
  • Friday:8AM–5PM
  • Saturday:8AM–5PM
  • Sunday:8AM–5PM
Service options
  • Online classes:Yes
  • On-site services:No
Health and safety
  • Mask required:Yes
  • Temperature check required:Yes
  • Staff wear masks:Yes
  • Staff get temperature checks:Yes
  • Staff required to disinfect surfaces between visits:Yes
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