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ForeverStrong Brackenfell
7 Vredekloof Rd, Vredekloof, Cape Town, 7560, South Africa
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Ma
Review №1

This place chabged my life. Great coaches who really care and support you. Best of all is, all the thinking has been done for you....you just need to arrive and DO!!

Ch
Review №2

Awesome transformation studio!

Ka
Review №3

To join the ForeverStrong Family was the best decision I ever made for my Health & Fitness! Love the varied exercises and the personal attention from the coaches. Great dynamic and motivation in group sessions! Great results too!!!

An
Review №4

Best gym in the whole entire world!!!! Would recommend it to everyone! Not only would you achieve your goals, but also make new friends when you become part of this family. Best personal trainers, that cares about you and you personal goals. You will feel motivated and supported from start to finish. Love love love foreverstrong.

Pa
Review №5

Just finished the 6 week challenge with Forever Strong. Lost 12kg, so obviously their system works. Great to have the trainers there motivating you the entire way and keeping you positive during the hard times. Would definitely recommend.

Ma
Review №6

Great team workouts 👍💪

An
Review №7

The gym that feels like family and where your hard work pays off, because you have a team of great coaches supporting you and helping you achieve your goals.

Mo
Review №8

Awesome vibe, wonderful people and amazing workouts!!! So worth every moment and every penny!!

He
Review №9

My exercise family.

Li
Review №10

Torture, agony, tears, pain, puking, cursing - I think you will look quite far for a place that you could hate and at the same time love more!When Natasha suggested we do this six week challenge, the mere thought of exercises revoked some terrifying memories of horrible gym sessions with my ex-husband, running on a treadmill for what felt like hours at 5am every morning, memories of attending gym classes with someone who screamed from the top of her voice to see if I can push harder…But somehow she convinced me how good this would be for us.The night before weighing in we were having sushi and someone mentioned how torturous this “gym” can be – someone mentioned burpees and I had to ask what on earth that is! They all laughed and told me to wait and see…The first Monday morning 05h45, we checked in at the gym and had our first torture session… For a week I lived on Brufens and whatever pain tablets I could get my hands on. That first week I wanted to die…Half way through the second week, people started to notice changes – my body was noticeably changing. I had more energy. I breathed better. I could reach my toes! After the fourth week I could do a sit-up and I quickly learned that there are things that are a lot worse than doing burpees!What struck me right from the start, and what most probably kept me going for 6 weeks, was the support from not only the trainers, but also from everyone attending the gym. At the end of a session, when I felt like I just want to sit in my car and cry a bit, there was always someone who told me – you did great today!Even though the trainers pushed us to where we wanted to die and then tell us only 30 seconds more, they never once shouted and made you feel worthless – something that I’ve experienced first-hand somewhere else. They always took my fitness level and my ability to do certain things, into consideration.I want to thank every trainer and everyone I met on this 6 week journey. Thank you for helping me push through this six weeks. Thank you for teaching me that exercise and torture can be fun!! Thank you for helping me to get 10.38kg closer to my goal!

Bi
Review №11

Great place to get into shape! A bit on the expensive side, but worth it.

Na
Review №12

Love everything about it ... Amazing trainers!!!

Re
Review №13

Life Changing

Ge
Review №14

Health and fitness transformation specialists!

Sh
Review №15

Energizing and inspiring

Sh
Review №16

Great vibe

Gr
Review №17

My wife and I did the 6week challenge last year Aug we did it but we have never seen our before and after photos on Facebook I have seen there are people we know who recently did the challenge and their photos are immediately posted after the challenge and as well they had a board up with their clients birthday and my wife sense was not there on otherwise otherwise it was worth it to do

Li
Review №18

Thank you, thank you and once again thanks to ForeverStrong Brackenfell who helped me get closer to my goal.There were tough times I just wanted to give up, but I could already see results from the first week and such quick results kept me going.The coaches are amazing. They help you wherever they can, even if its just a bit of motivation.Thanks to ForeverStrong Brackenfell, I can wear those shirts and pants that are a bit stiff.You do an amazing job, thank you and thank you for that.I feel so good and so motivated for the future!

Es
Review №19

What an incredible experience and opportunity.I am so grateful for each coachs support and motivation during the 6 weeks. I didnt think I could push my body so far and you guys proved me wrong. I have achieved my goal and am so proud of myself. This is just the beginning of a happier and healthier lifestyle.

Ar
Review №20

Love the people, the instructors are awesome and make sure you practice! Everyone practices hard and helps one stay motivated.

Information
39 Photos
20 Comments
4.9 Rating
  • Address:7 Vredekloof Rd, Vredekloof, Cape Town, 7560, South Africa
  • Site:https://www.foreverstrong.co.za/
  • Phone:+27 21 982 7927
Categories
  • Personal trainer
  • Fitness center
Working hours
  • Monday:8AM–5PM
  • Tuesday:8AM–5PM
  • Wednesday:8AM–5PM
  • Thursday:Closed
  • Friday:Closed
  • Saturday:8AM–5PM
  • Sunday:8AM–5PM
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