I visit OJ Mollo here. One of the best personal trainers in the Cape in my opinion. I highly recommend him and love working out with him. A gem.. cant recommend him enough.
Great jiu jitsu classes for kids
Great yoga space, a few other classes are also offered at the studios.
This is a privately owned gym. no membership required. a variery of classes offered here. From bootcamp, martial arts for kids and adults, yogo, fitness, endurance training and many more. also has a bio kenetist. Lots of parking and a safe and secure location
Luv the yoga classes