Tamsin is an exceptional and passionate Physio! Being an (ex) Physio myself, it has been great to experience the benefits of a holistic, up to date treatment approach. Tamsin is “hands-on” and makes extensive use of knowledge gained from post-graduate courses. But like with any physio treatment program, you need to be willing to do your home exercises and put in the work yourself. She will provide the recipe, you just need to follow it to ensure that you get the best, long-lasting results. I would recommend her without any hesitation.

I have had treatments from Tamsin and Victoria and can not rate them highly enough. The space from which they work is tranquil and appealing. They both display dedication to their job and commitment to get to the root of my injuries. The exercises prescribed are easy to follow and well described. Thank you for aiding my speedy recovery.

Tamsin’s holistic approach means she considers injuries and traumas both physical and emotional in order to create a big picture approach to treating pain and tension. I love that she makes me proactive in the process, so that the change becomes part of my everyday life and I play an active role in my own healing process. Highly recommend this incredible team of physios.

The treatments I’ve received from Tamsin Hodgson Physiotherapy have achieved successful results. I appreciate her holistic approach in targeting problems. Her craniosacral therapy, in particular, has been beneficial to my health and wellbeing. I have recommended her to friends (and will continue to do so).

Ive been frequenting this physio practice for about 6 months now, from the initial injury diagnosis (full Achilles rupture) in September to the regular rehab sessions starting in November. Both Victoria and Paula have been excellent at assisting with my recovery. Every session Ive been given exercises to focus on based on the progress of the specific muscles during my recovery. Recently Ive been allowed to get back on the hockey field for training sessions, and Im 100% sure that without Victoria I wouldnt have been this far in my recovery.

The two physiotherapist that I have seen, Tamsin and Paula, are both excellent and always manage to sort out my sore shoulders or stiff necks. They are both friendly and professional and give you a realistic amount of exercises to do to help with rehabilitation.

Tamsin is a magician! I was struggling with a lower back injury for more than two years when we started therapy, between various treatments along with retraining some movement patterns and loads of information I was confidently moving and doing normal again in no time.Definitely the way to go, enjoy her drawings!

TamsinYou know that feeling when, after many years of deep searching, you eventually discover how you want to live your life or who you are ment to be? Or what diet works for your body to make you lose the weight but keep the pounds?  That amazing feeling of being able to eventually breathe out for once because all you have is clarity?Discovering Tamsin, was just like thatTo understand the scope of what I mean, perspective of where I stand might be helpful. On the far right, I own and manage a vehicle finance business with my partner and on the far left, I practice and teach those searching for their inner true-self and help them find a way to outwardly express it in the world. These extreme paths have shown me both sides of the coin along with the kind of balance that can be achieved by living in both.In the past 3 years I have undergone 6 major operations at our local hospital, partly due to some bad personal decisions on my part, a distracted Dr and life that just happened to me. Trying to understand this while trying to settle my body from all the trauma, made me try everything under the sun. Of all the issues, it was my mind that suffered most, mentally and recently more physical. Head aches, heart aches were all the same. But mainly the head, my head was sore all the time. Thinking is my nemesis, maybe that was the reason for the pain inside and out. I took up everything from high intensity workouts to gentle pilates, meditation, breathwork, talk therapy; all trying to move this relentless irritation out of myself who, I now started noticing, was making itself at home in my brain. I took another route and went to GPs, specialists, chiropractors, one, two, three different ones, to the chinese doctor and energy healer. From east to west.And then I discovered Tamsin.Tamsin is a qualified Physiotherapist but also studied a thing called Craniosacral Therapy.With all of my own personal exploring, I am still unsure how to exactly explain what Tamsin does without dumbing it down. The only thing I can say, is she is a Master in her craft and being able to find this kind of help in this kind of world, is nothing short of a miracle or a divine intervention.If you are suffering from any unexplained or explained pain in your physical body, Tamsin is calling and you should go. When our bodies eventually scream at us, the problem was most likely never the body itself. It is most likely an emotional wound that is too painful to look at with the mind and is now trapped inside of your body as pain or disease . Deep emotional wounds can be healed through healing the body. Tamsin finds these and she heals them. So dont think about it, just go.Thank you Tamsin for doing what you do. I have no words to express my gratitude for your commitment to your path. I can breathe out again and my mind has become my ally once more.Dankie Elna dat jy my convince het om te gaan. You are indeed my Fairy Godmother.

I would give Tamsin Hodgson Physiotherapy a 10 star rating if I could.I went through a number of physiotherapists after suffering a serious shoulder injury and through a series of fortunate events ended up landing here.I cant speak highly enough of Tamsin and her dedicated team.Physiotherapy forms the centre of their practice, but that is just the tip of the iceberg.Tamsin is an inspiration. Her wealth of knowledge and her intuitive abilities guide her to provide the perfect treatment I need every time.She clearly loves what she does and thrives on sharing that passion with her patients.What I really appreciate and love about this healing space, in addition to the physical treatments, is the compassion, wisdom and knowledge I receive with every visit.It has inspired and guided me on my healing journey.I couldnt ask for more.Thank you with all my heartJonathan

Tamsin is an exceptional physiotherapist. She applies the care and diligence to address causes and not only symptoms. She repeatedly goes the extra mile to care for her patients. She takes a vested interest in improving your wellbeing. I cannot recommend her highly enough!

Beautiful space and Victoria has given me a great introduction to pilates. They have been very flexible and accommodating. I highly recommend this practice.

Absolutely outstanding attention from Paula Tully, to two injuries from which I suffered in 2020. Professional and individual care. Thorough rehab program led to a quick recovery.

Had two sessions with Paula, she was great in identifying the issues related with the injury and assist me in relieving the pain associated with my injury. She also provided me with good exercises to do at home to help in the long term. Definitely recommend!

Thanks so much to Paula for all the treatment in helping me recover from a simulatneous knee and ankle ligament injury. Really appreciated the range of exercises she showed me that I can continue using after my rehab to rectify some of my pre-existing weak points. Definitely recommended for anyone looking for high quality physiotherapy in the area.

I, and my entire family, have seen Tamsin (and from time to time some of her colleagues at the practice) for many, many years and have been treated for various sports injuries and probably more recently for age-related niggles...The approach has been holistic and encompassed a number of techniques, including Cranio (that I dont fully understand but which produces the most amazing results).The passion that Tamsin has for her profession is clearly evident and is probably the reason she is so successful. She also has a wide network that she is willing to refer to/share to get the best results for her patients.The sharing of information between Tamsin the other practice physios also ensures that, no matter who treats you, an immense amount of experience is at hand for your treatment.Thanks Tamsin!

Tamsin is the best Physio in Cape Town. She gets booked up way in advance and for good reason. I would recommend Tamsin to all new moms who need help rehabilitating their bodies. She tackles issues holistically, which is so refreshing, introduces alternative therapies and focuses on the sustained health of her patients.

Nicky is empathetic and a very knowledgeable. And theres occasionally a beagle walking about. 100% would recommend.

After having major surgery in 2018, Arterial Cervical Dissection and Fusion of the spine. I found myself in need of a intensive programme of physiotherapy to get myself moving again. My condition left me with multiple physical and sensory related issues. Attending Tamsin Hodgson Physiotherapy Centre changed my life. Tamsin and her team (as Ive seen all members for various types of treatments including Physio, Cranio and Visceral) were thorough in their consultations, examinations and practice, whilst being sensitive to my limitations. They encouraged, supported and always delivered a professional service, after having such a traumatic experience with my health it was just what I needed. What I also really appreciated is that they never made me feel that my treatment would be endless always setting goals to reach. They dont want you to be coming back endlessly which is something I have experienced a lot elsewhere. Today I am back training and exercising 6 days a week when I never thought I would again.

Ive battled with Scoliosis for all of my adult life and have seen a multitude of physical therapists but Ive really felt like Ive been listened to, and cared for, in a uniquely tailored method at Tamsins practice. Under Nickys guidance and through a multifaceted approach including: craniosacral therapy, traditional physio, grounding exercises and various movement classes she has helped me better manage Scoliosis and Stress and been invaluable in helping me realize my bodys own healing capability.

Excellent service and truly one of the best physio practices in Cape Town. Tamsin and her team’s knowledge,expertise and skills go far beyond the normal range of Physiotherapy.

Paula is excellent and really helped me with my back pain. I definitely recommend her!

Professional and knowledgeable physiotherapists. As a person who has never been treated by a Physio, I didnt know what to expect.My consultation was friendly and to the point, with clear communication backed by expert advice.As far as results go, my back problem was diagnosed correctly and treated to great effect. I am now fully recovered with even more knowledge as to how to approach training, and how to correct imbalances.Thank you Victoria and the team at Tamsin Hodgson.

Such great people and care for their clients willing to walk the journey from injury to health

LOVE this physio practice! Knowledgable, committed professionals who really want to get you strong and give you all the tools to make you better. Great in-person consultations and they have also done a fabulous job adapting to lockdown and offering effective on-line exercise classes in strength, pilates, yoga, etc. Highly recommend!

I love the pilates classes that I am doing online - excellent! and thank you.

I have seen Nicky fairly regularly over the last 2 years for assistance with various niggles and strains, for cranio as well as for guidance about my yoga practice.Her holistic approach to physiotherapy and treatment is one that really resonates with me and one that I have struggled to find anywhere else. She is extremely knowledgable and pragmatic in the way she goes about things and always with great energy and a smile on her face. Highly recommended.

Tamsin has been wonderful and my back has never felt better! She helped me so much. I would highly recommend her.

I have been to Tamsin Hodgsons Physiotherapy centre a few times and I would highly recommend. I see a woman called, Nicky Agenbag, who is an amazing and very knowledgable Physio!

I went to Tamsin to get help with neck/head issue and got fantastic help to get me on the right track again.Thank you!

I would wholeheartedly recommend Tamsin Hodgson Physiotherapy. I received friendly, professional treatment and great exercises to facilitate my recovery. The Pilates classes were also great!

I was treated by Nicky Agenbag for persistent migraines. I received a mixture of traditional physiotherapy and craniosaccral therapy, and both were excellent. I have sought treatment for migraines with other physiotherapists, but Nicky has been the only one whose treatments have noticeably improved my symptoms. I was especially skeptical about craniosaccral therapy, however after being treated I did feel significant benefits, which was pleasantly surprising and I will definitely be repeating this type of therapy. I found Nicky to be a professional and empathetic therapist, and her treatment was adaptive and supportive at all times. I cannot recommend her highly enough.

Would definitely recommend this physio practice. Great experience and a very welcoming setting. :)

Tamsin Hodgson Physiotherapy is without a doubt the best physio practice in Cape Town. Professional, friendly and caring services/treatments received at all my sessions from a very knowledgeable & well equipped team in a tranquil setting.

A very professional, warm welcome practice with good insight and knowledge of what area aspect you require for going to Tamsin Hodgson PhysiotherapyPractice.

Always receive great treatment and easy exercises to do to prevent injury from recurring. Would definitely recommend the practice to anyone

Tammy and her team are friendly, professional and convenient. I have recommended Tammy on numerous occasions to friends and family.

Tamsin has single-handedly helped me recover from a host of injuries. Her excellent work has helped me get back up and running with confidence and I would recommend her to anyone!

I started my journey with Tamsins practice over a year ago with a visit to Nicky Agenbag. She was absolutely amazing and sorted my injury out with only one visit. I then started pilates training with Nicky, then wonderful Jayne and amazing Tamsin. Jayne went above and beyond duty when I suffered a further injury, with personal calls and advice. These three women have had such a role to play in my own personal journey to fitness and have proved to me that caring practitioners who are experts in their profession really do exist out there. I am thrilled that Nicky is returning, so sad that Jayne is leaving Cape Town, but relieved to know that Tamsin is still hands on in her inimitable down to earth caring manner. No other place to go for all your physio needs. Thank you Tamsin and your fabulous team and warmest wishes to you all and your families.

Ive been going to Tamsin Hodgson Physiotherapy for many years now. What I really like is that the physios treat the cause of a problem not just the symptoms and encourage you to do the exercises they give you at home so that you have a faster recovery and spend less time being treated!

An amazing practice with very experienced therapist! Tammy does amazing cranio session and spealizes in sports injuries!

Jane was very professional & assertive. Its a comfortable space & I would recommend it to anyone seeking Physiotherapy.

I highly recommend Tamsin - she is very knowledgable and I value her holistic approach to injuries by treating the cause of a problem not just the symptoms.

I visited Cape Town from London.I had fantastic help and treatment for my sore knee from 3 amazing physiotherapists Nicky,Jane and Toni.

Probably the best physios in town, would definitely recommend.

Offers a very thorough and personal treatment plan