Since starting physio sessions and attending the pilates classes last year, Ive experienced a drastic improvement to my physical health. I feel so much stronger and better in my body and I highly recommend Evolve to anyone looking to recover from an injury or get stronger. Thanks so much for all the great help :)

Knowledgeable and professional. I had a bad back injury that Samantha helped me with. Highly recommend for Southern Suburbs!

Incredible physio who helped me so much during my wrist injury! The Pilates classes are a great mix of being both fun and challenging, I highly recommend them!

If youre looking for a great physiotherapist in Cape Town whos professional and friendly, look no further!

If youre looking for a pilates class, Sams is the one to attend. She is a great teacher and takes all levels, making sure that everyone is welcome and safe whilst challenging each individual to new levels of strength and fitness.

Sam is absolutely amazing. She has helped me so much after a knee op and with her help and Pilates sessions I am back up and running trails way sooner than I thought I would be.

I have been attending Evolve Physiotherapy Pilates classes in person and via Zoom over the past year and would highly recommend them to anyone looking to gain strength or recover from any injuries!