The quality of Rhythm and Flows active wear is outstanding.Thick yet extremely breathable, the fit and construction of each garment is nothing like Ive seen in other high quality affordable brands.Cool in summer and comforting in winter.Every item, from tops to leggings, offers the right support and coverage for every range of body types which is truly phenomenal!R&F encompasses its creators ethics and passion for dance & fitness in this great brand.

I absolutely love my Rhythm and Flow active wear. The fabric is just amazing. No lumps and bumps can be seen when wearing the leggings. All items are so comfortable and easy to wear.Love my sassy wrap around leggings.Thank you for the creativity and making me feel amazing whilst wearing R & F.

Rhythm and Flow active wear is not just another clothing brand on the market: it is fresh, fun, fabulous, and very importantly, functional and comfortable. Whether you buy a pair of uniquely designed leggings or an emulsion print sports bra, you are getting so much more than that; you are joining the R&F community and supporting a proudly South African, small business that has the quality and potential to be featured worldwide.The Amor cycle shorts and graphic vest is my go-to training outfit. And with winter upon us, I might just get the leg warmers as well!I would definitely recommend checking it out, as well as the other clothes available.

Such amazing service and such amazing quality. Absolutely love Rhythm and Flow. Would 100% recommend.

Love the unique designs and quality of the activewear, particularly the leggings in your prima collection. Website is user friendly and love the personal touch and attention to detail of the packaging when receiving my activewear. Always willing to support local, especially when the quality is as high as your products.